May #91 : On Your Feet - by Myatt Murphy

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Children of a Lesser God

Virgin With A Vengeance

Liver and Let Live

Submission: Impossible

Now They C It

Drug Trade

Insecurity Council

Lady Buggers

Latest Battles On Latex

Knock, Knock


Leap of Faith

Sunshine Therapy

AIDS Lyrics

Love Songs

It Takes Tube

Pot Shot

Show Us the Money

It Happened in May

Guru Gere“Gotcha??

Take This Mug and Stuff It

The Rub

Big Easy

Doctor Shocker!

Warts and All

On Your Feet

Brains, Not Beauty

Math Hysteria

Main Squeeze


Treat and Run

Double Agent

Unhappy Together

A Fish Called Tuna

Risk and Tell

Tell and Risk


Editor's Letter

Star Billings

Most Popular Lessons

The HIV Life Cycle


Herpes Simplex Virus

Syphilis & Neurosyphilis

Treatments for Opportunistic Infections (OIs)

What is AIDS & HIV?

Hepatitis & HIV

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May 2003

On Your Feet

by Myatt Murphy

Want your honey hangin’ round your hang-10s? Well, then, you’d better dote on those dogs. “Smart foot hygiene is absolutely essential [for HIVers],” says Baylor College of Medicine’s Clay J. Cockerell, MD. Even if you’re knee-deep in T cells, you may still be prone to infections from the harmless but yucky tinea fungus, cause of athlete’s foot—jock or not. To keep athlete’s foot from becoming your Achilles’ heel, try wearing flip-flops in public showers; keeping feet foot-powder dry; wearing clean, dry socks; and rotating your footwear daily. If an over-the-counter antifungal cream doesn’t defoliate the tinea fungus, ask Doc for an oral Rx such as Diflucan. Now turn to your toenails. Pretty scary, huh? White? Crumbly? Thick? Take the little piggies to an HIV-smart dermatologist to test for onychomycosis, the nail version of athlete’s foot (remedy: an antifungal nail polish like Loprox or Loceryl, or an oral antidote like Lamisil or Sporanox). Soon those toes will be nice enough for nibbling. Got pain, numbness or tingling in your feet (or hands)? Sounds like neuropathy, a common nerve disease afflicting HIVers—especially those on the “d” drugs (ddI, ddC, d4T)—and putting them at risk of injury by blunting pain perception. Doc may switch your HIV meds, or prescribe painkillers or nerve-soothing Neurontin. Alternatively, B vitamins beef up nerve function; acupuncture or physical therapy may help you stay on point, too.

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