December #97 : Harm Reduction

POZ - Health, Life and HIV
Subscribe to:
POZ magazine
E-newsletters
Join POZ: Facebook MySpace Twitter Pinterest
Tumblr Google+ Flickr MySpace
POZ Personals
Sign In / Join
Username:
Password:

Back to home » Archives » POZ Magazine issues




Table of Contents

Born Again

Knowing When to Stop

The Divine Miss Em

Alcohol

Cocaine & Heroin

Crystal Meth

Harm Reduction

Sex

Recovery Rooms

Touchdown

A for Africa

Earthwatch

WHO’s on First

Dying for ADAP

Milestones

Bombing Gilead

Pos & Neg

Wishful Thinking

Unwrapper’s Delight

Study Hell

Tech Talk

Briefs

Diarrhea Diary

HAART to Heart

Eradication II?

2/3

Breaks: What’s Up?

Safe Spliffs

Slumber Party

Bone Loss

Gimme Shelter

Adherence

IRSA’s Rochelle advises HIVer refugees:

Editor's Letter

Mailbox

Sale of a Lifetime



Most Popular Lessons

The HIV Life Cycle

Shingles

Herpes Simplex Virus

Syphilis & Neurosyphilis

Treatments for Opportunistic Infections (OIs)

What is AIDS & HIV?

Hepatitis & HIV


email print

December 2003

Harm Reduction

Its controversial goal: helping hivers users use safely

How does it work?
B

Its controversial goal: helping hivers users use safely

How does it work?
By cutting back from shooting to smoking before she quit completely, Kim was choosing the harm reduction (HR) route. HR originally referred to needle-exchange centers’ efforts to halt the spread of disease and infection by offering clean needles to injection-drug users and encouraging safer habits among them. Proponents call it a more realistic public-health approach than an all-out “war on drugs.” “Needle exchange is often the first time someone is able to approach social services or a human outside their circle of users,” notes Alan Clear, executive director of the Harm Reduction Coalition. Opponents argue that HR promotes drug use, and they’re against using public funds for needle-exchange centers or laws allowing pharmacies to sell syringes over the counter. Basic points for HIVers who shoot up:
- use a clean, new needle every time
- don’t share needles, even among people who are positive
- don’t skip your HIV meds—and try to let your doctor know you’re shooting up

Is HR just for IV-drug users?
No—it comprises any effort to reduce the risk of death or damage while doing any drug, or while having sex (see “Recovery Rooms” ). Some HR tips for non-injection drug use:
- set limits for how much, how long or how often you’ll use
- drink plenty of water—or try cran- berry juice, a great detoxifier
- try to eat, especially fruits and vegetables, protein and whole grains
- if you’re snorting drugs, protect your nose by inhaling a saline solution or just clean, warm water
- if you’re on HIV meds, don’t forget to take them. If you’re using away from home, take along the doses you’ll need

What if HR doesn’t work for me?
If you’re sharing needles or exceeding your limits, you may be unable to control your use and should consider recovery. Don’t be too hard on yourself, though. Like Kim Hall, many users wanted to quit long before they actually did, and relapse is often part of the recovery process.




[Go to top]

Join POZ Facebook Twitter Google+ MySpace YouTube Tumblr Flickr
Quick Links
Current Issue

HIV Testing
Safer Sex
Find a Date
Newly Diagnosed
HIV 101
Disclosing Your Status
Starting Treatment
Help Paying for Meds
Search for the Cure
POZ Stories
POZ Opinion
POZ Exclusives
Read the Blogs
Visit the Forums
Job Listings
Events Calendar


    charliehunter
    San Francisco
    California


    juliar33
    brooklyn
    New York


    Sexynyrican
    Brooklyn
    New York


    daino1972
    Columbus
    Ohio
Click here to join POZ Personals!
Ask POZ Pharmacist

Talk to Us
Poll
Survey
Pop Watch

more surveys
Contact Us
We welcome your comments!
[ about Smart + Strong | about POZ | POZ advisory board | partner links | advertising policy | advertise/contact us | site map]
© 2014 Smart + Strong. All Rights Reserved. Terms of use and Your privacy.
Smart + Strong® is a registered trademark of CDM Publishing, LLC.