January #131 : A Little Something on the Side - by Tim Murphy

POZ - Health, Life and HIV
Subscribe to:
POZ magazine
Newsletters
Join POZ: Facebook MySpace Twitter Pinterest
Tumblr Google+ Flickr MySpace
POZ Personals
Sign In / Join
Username:
Password:

Back to home » Archives » POZ Magazine issues




Table of Contents
 

Labors of Love

The Kids Aren't Alright

With Honors




A Little Something on the Side

Even Combos Get the Blues

The Load Not Taken

HIV Bytes

Don't Get Fresh With Me

Discounted Labels

Thai-ing the Knot

Don't Leave Work Without It

Teen Angel

While You Weren't Sleeping

High Definition




Isn't That Special?

Prison Break

Anywhere but Here

Death and the Maidens

Diplomatic Immunity

Very Adult Education

On the Download

Face for the Cure

Tales From the Crib

Big Med on Campus




Editor's Letter-January 2007

Mailbox-January 2007

Catch of the Month-January 2007



 
Most Popular Lessons

The HIV Life Cycle

Shingles

Herpes Simplex Virus

Syphilis & Neurosyphilis

Treatments for Opportunistic Infections (OIs)

What is AIDS & HIV?

Hepatitis & HIV



email print

January 2007


A Little Something on the Side

by Tim Murphy

Can a few milligrams of nutritional supplements send your CD4 count soaring?

Twenty years after his HIV diagnosis, there’s no stopping Michael Stokes, 56. The San Franciscan runs his own office-cleaning business, works out several times a week and is learning Spanish. “I even have to push the boys away,” he reports. His secret, he says, is a daily superdose of micronutrients.

Many positive people swear by their vitamins and minerals, but controversy has chased these regimens for years. For every personal testimonial of renewed health and stamina, you’ll find a naysayer who insists that the typical Western diet is more than adequate and that no research has shown that supplements enhance the well-being of positive people who eat such diets.

Stokes’ high-dose brew—concocted by his HIV doc, Jon Kaiser, MD—is the first to undergo the rigors of a study in positive Americans. Called K-PAX, it holds 33 nutritional items, from vitamins A, C and B to the less familiar boron and betaine HCL. Kaiser made news last summer when the Journal of AIDS published his 40-person trial, in which folks on HIV meds plus K-PAX averaged a 24% CD4-cell rise in 12 weeks, compared with no CD4 change in those not taking supplements.

Critics blasted the study: It was small and short, they said, and when its original aim—measuring micronutrients’ impact on med-related peripheral neuropathy (PN)—found no benefit, Kaiser shifted the emphasis to the CD4 jump. But George Carter, founder of New York City’s Foundation for Integrative AIDS Research, finds the results reasonable. “With HIV, you must replenish nutrients lost in the gut,” he says. Carter says PN didn’t improve in Kaiser’s trial because the acetyl L-carnitine dose (1,000 mg) was too low. He cites a trial showing that 3,000 mg eased PN.

Clinician and researcher Cal Cohen, MD, is skeptical. He says Kaiser’s study “is the first demonstration” of micronutrients’ benefit, while “past studies of adding vitamins to Western diets were disappointing.” So he says it’s “hard to know why this is working, and more details and verification are needed.”

Kaiser says the majority of the 250 or so patients in his own practice who take K-PAX—with HIV meds or not—see a 25% average CD4 boost. Carter says K-PAX works because it’s a high-dose multivitamin plus antioxidants key to immune health (such as alpha- lipoic acid, N-acetyl cysteine, acetyl L-carnitine). He adds that high quality supplements and vitamins may work as well. Christine Wanke, MD, a Tufts University infectious disease and nutrition expert, agrees that there’s no evidence that Kaiser’s formula outperforms a more affordable multi. But Kaiser says a K-PAX equivalent would run nearly $180 a month; his powder costs $100. (New York’s ADAP and Medicaid cover K-PAX; Kaiser is urging other states to sign on.)

A large Canada/UK/U.S. study to determine who can safely delay starting HIV meds—those on K-PAX or those on a standard multi—is Kaiser’s next project. “If it’s a tie, I’ll switch all my patients from K-PAX to a multi,” he vows.

Stokes won’t be switching anytime soon. “I don’t need evidence,” he says, “to prove how I feel.” 


[Go to top]

Facebook Twitter Google+ MySpace YouTube Tumblr Flickr Instagram
Quick Links
Current Issue

HIV Testing
Safer Sex
Find a Date
Newly Diagnosed
HIV 101
Disclosing Your Status
Starting Treatment
Help Paying for Meds
Search for the Cure
POZ Stories
POZ Opinion
POZ Exclusives
Read the Blogs
Visit the Forums
Job Listings
Events Calendar


    dambitious
    Gone
    New York


    usuallyhappy
    Palm Springs
    California


    latinpozdallas
    Dallas
    Texas


    jacob2608
    Panama City Beach
    Florida
Click here to join POZ Personals!
Ask POZ Pharmacist

Talk to Us
Poll
Are you a regular coffee drinker?
Yes
No

Survey
Pop Watch

more surveys
Contact Us
We welcome your comments!
[ about Smart + Strong | about POZ | POZ advisory board | partner links | advertising policy | advertise/contact us | site map]
© 2014 Smart + Strong. All Rights Reserved. Terms of use and Your privacy.
Smart + Strong® is a registered trademark of CDM Publishing, LLC.