February/March #121 : Food Play

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Table of Contents
 

A Positive Attraction

10 Black AIDS Warriors to Watch




Love Yourself

Why...-Feb/March 2006

Into The Genes

$ for Drugs

Breaking The Ice

Don't Let HIV Bug Your Bed

Inch By Inch

Trainer’s Bench - Feb/March 2006

Face Forward

Ask the Sexperts-Feb/March 2006

Food Play




Porn Again

The Final Score

Team HIV

Cruising

Buzz-Feb/March 2006

Our Man In Africa

Earthwatch-Feb/March 2006

Mentors-Feb/March 2006




Mailbox-Feb/March 2006

Founder's Letter-Feb/March 2006



Most Popular Lessons

The HIV Life Cycle

Shingles

Herpes Simplex Virus

Syphilis & Neurosyphilis

Treatments for Opportunistic Infections (OIs)

What is AIDS & HIV?

Hepatitis & HIV



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February / March 2006


Food Play

Life with HIV can make a puzzle of good nutrition. Match each food with its health benefit:

1. Kiwi
2. Garlic
3. Cinamon
4. Cherries
5. Broccoli
6. Buckwheat noodles
7. Onion
8. Cranberries

A. Contain antioxidants that boost insulin and lower blood sugar.
B. May lower blood sugar (they did so in diabetic rats in a study).
C. Its compounds may boost sugar metabolism.
D. Its antioxidants may protect against cancer and heart disease.
E. Have more of a key antioxidant than any other common fruit.
F. Holds a compound that seems to lower the rate of bone loss.
G. May relieve gastritis and help block stomach and skin cancer.
H. May defend against carcinogenics in charbroiled meat.

Answers: 1:D, 2: H, 3: C, 4: A,  5: G, 6: B, 7: F, 8: E


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