Anemia and Fatigue : Tiredness Test - by Liz Highleyman

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Back to home » HIV 101 » POZ Focus » Anemia and Fatigue

Table of Contents

 
Up, Up and Away

Tiredness Test

Tips To Turbocharge

Acing Anemia

Beating The Blues

Hormone Hoo-ha

Handling Hep

Lifestyle Lift

 
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Tiredness Test

by Liz Highleyman

Yes to any of these questions may mean that you’re facing fatigue

  • Do you sleep more than ten hours a day when you used to get by on less?

  • Do you wake up more tired than when you hit the sack?

  • Do you often need an afternoon nap?

  • Does the dog get a shorter walk each day?

  • Is carrying groceries up the stairs more than you can manage?

  • Do you run out of gas halfway through your usual workout?

  • Do you feel depressed or down in the dumps?

  • Have you lost interest in activities you used to enjoy?

  • Have the fireworks fizzled from your sex life?

  • Does even your favorite meal fail to get you to lift your fork?

  • Are you hitting the booze, butts or recreational drugs more than you should?




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