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POZ Focus

Back to home » HIV 101 » POZ Focus » Anemia and Fatigue

Table of Contents
 
Up, Up and Away

Tiredness Test

Tips To Turbocharge

Acing Anemia

Beating The Blues

Hormone Hoo-ha

Handling Hep

Lifestyle Lift
 

Most Talked About

Magic Johnson Accused of Faking HIV (41)

The POZ/DDF Ratio (blog) (30)

Guidelines Prediction: Start Treatment Earlier (blog) (16)

HIV-Positive People Living Longer Than Ever Before (14)

Bone Marrow Transplant: Potential AIDS Cure? (8)

Obama Campaign Set to Boost Domestic HIV/AIDS Funding (8)

Most Popular Lessons

The HIV Life Cycle

Herpes Simplex Virus

Human Papilloma Virus (HPV)

Shingles

Syphilis & Neurosyphilis

Treatments for Opportunistic Infections (OIs)

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Tips To Turbocharge

by Liz Highleyman

Four easy ways you can power up

  • Alternate restful and strenuous activities.

  • Schedule demanding tasks for times of the day when you have the most energy.

  • Stay social. Interacting with others is an important source of stimulation in daily life.

  • Relax. Acupuncture, easy yoga, tai chi and massage will recharge your battery.



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