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Tips To Turbocharge
by Liz Highleyman
Four easy ways you can power up
Alternate restful and strenuous activities. Schedule demanding tasks for times of the day when you have the most energy. Stay social. Interacting with others is an important source of stimulation in daily life. Relax. Acupuncture, easy yoga, tai chi and massage will recharge your battery.
Alternate restful and strenuous activities.
Schedule demanding tasks for times of the day when you have the most energy.
Stay social. Interacting with others is an important source of stimulation in daily life.
Relax. Acupuncture, easy yoga, tai chi and massage will recharge your battery.