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Even five to six hours of uninterrupted sleep would be a blessing. Surely this article wasn't written with people on ARVs in mind, which are known to cause sleep interrupting vivid dreams and nightmares, especially Efavirenz (Sustiva). Add to that BPH, or enlarged prostate, in men as they age and it makes for an uncomfortable night. Those two things alone are enough to stress and depress me.
Nita4450
I get up everyday and walk 4 mile a day 2 in morning and in the evening. I eat right I drink plenty of water I do a little sweet only on the weekend that my cheat time... But my question is why am I so tired???
April 18, 2019 • Thomasville