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25yearsstillhere

This study is very important and concurs with my personal struggle with diabetes caused by Lexiva and weight gain and exercise to combat it. I started just running on tread mill and finally got up to about 3 miles 3 times a week or more but as the study says--hard to lose weight..i added bowflex to this routine 3 times a week with the aerobics inserted 2 more run days with extended walking cool down--this regiment the weight began to fly off-it hurt but depression diabetes and lipo defeated. KOT

December 27, 2008 • Boston, MA

Mark

So, exercise is beneficial? This is hardly news. What I would like to know is whether any studies or research are underway to detertmine whether a regular exercise routine coupled with a diet can reverse lipohypertrophy. They mention reductions in gut fat accumulation amont negative men, but that is a completely different issue from people with visceral fat around their internal organs or a hump on their back. This study didn't really show us anything new.

October 15, 2008 • Aztec