Smart + Strong.
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Smart + Strong®
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Contributing Editor, Hep and Author, Hepatitis C Advocate, Health Educator
Influenza is a serious illness that can cause death, and the vaccine is the best way to avoid getting the flu.
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How much sleep do I need every night?; I’m always tired. Can I take supplements?; Is drinking coffee bad?
I do well with diet and exercise for a while, But then I stop. How can I stay focused?
I recently got a flu shot. Can I still get influenza?; Is it better to clean your hands with soap or hand sanitizer?
Are vaccines safe?; What is the healthiest diet?; How often should I get my cholesterol checked?
When it comes to the face, hydrocortisone cream may not be as safe as you think.
We explore effective handwashing techniques, including whether using soap and water is better than hand sanitizers.
We take a closer look at the use of antibiotics, and why they aren’t prescribed for colds.
Bloody stools can be a sign of cancer, but not always.
There isn’t evidence to either prove or disprove the effectiveness of colon cleansing or coffee enemas.
Ringing in the ears is annoying, but is it serious? And can it be fixed? Click and find out.
Ask Hep answers a question about the risk of transmitting hepatitis C sexually.
If you are wondering if your memory loss is a sign of something serious, this post may help you sort this out.
The field of pain management has much to offer besides drugs...
Are shaky hands the sigh of something serious? It depends...
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