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The Pride Center L.I.F.E. Program


The next cycle of our Shanti LIFE Program will be launching virtually on September 21, 2021, with meetings taking place online on Tuesday evenings at 6:30PM! Previous LIFE Program participants are also invited to return for this cycle.

This FREE 12 week program for gay, bisexual or same-gender-loving men living with HIV teaches practical, step-by-step guidance in a fun, interactive environment as you create and implement health plans for long-term thriving with HIV.

In the LIFE program, you’ll learn new, innovative ways to care for your body, mind and spirit like: how to cope with sudden or distressing life changes, strategies for developing open communication and a collaborative relationship with medical professionals, and stress reduction and goal setting tactics.

For more information, contact Lorenzo Robertson and ENROLL TODAY!
LRobertson@pridecenterflorida.org
954.463.9005 x 306

This program can help you…
• Build deeper, supportive relationships with new friends living with HIV!

• Get the latest facts on HIV!

• Improve your physical, emotional and social well being!

• Share your story while you learn from others!

Participation in the LIFE Program…
• Boosts the immune system

• Lowers risky behavior

• Increases adherence to health and medication schedules.

Cofactors in the L.I.F.E. Program® include:
Body
Primary health care – Develop open communication and collaborative relationship with medical professionals
Body care – Develop good breathing, eating, exercise, sleep and water intake habits
Toxins and germs – Develop honest awareness of your exposure to toxins and germs, including drug use
Health routines – Overcome obstacles to adhering to your personal medical and body care routines

Mind
Coping skills – Develop strategies for adapting to sudden or distressing life changes
Grief and depression – Develop ways to express what you feel and to seek support.
Self-assertiveness – Say “yes” to things you want and “no” to the things you don’t want.
Sustained survival stress – Manage stress, develop coping skills and learn to relax better.
Beliefs about disease progression – Develop awareness of your deep beliefs; develop realistic hope

Spirit
Trusted support and self-disclosure – Reduce stress through open, honest communications with others
Safe behavior – Avoid activities that could expose you or your partners to illness
Life goals – Establish realistic short and long-term goals regarding your life purpose
Altruism and spirituality – Act on your concern for the well being of others; engage in spirituality

Pride Center Life Program

The Pride Center at Equality Park
2040 N. Dixie Hwy
Wilton Manors, FL 33305

When
September 21, 2021
Global
Venue
Virtual
Link

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