Smart + Strong.
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Craig Ramsay, a fitness expert, an author and the winner of season 8 of The Amazing Race Canada, offers health tips.
Give your stomach time to tell your brain it’s full.
So easy and so very good
Over half of people with HIV and 17% of those newly diagnosed are 50 and older.
Maybe it’s time to make your New Year’s resolution.
Keeping your weight under control lowers the risk of many health problems.
A new simulation suggests that by 2030, multimorbidity in people with HIV will rise substantially.
Good nutrition is key to overall health and can help you live long and well with HIV.
Daniel Dyviniak is a finalist in PETA’s Sexiest Vegan Next Door contest—and here’s how you can vote for him!
The risk of heart attack for people with HIV may be nearly double that of the general population.
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