#insomnia

To sleep well, eat well. And get outdoors!

North American survey finds 76% have impaired physical, mental, sexual or overall health.

Getting enough sleep provides improves your mood, helps maintain a healthy weight and may boost your immune system.

Mounting Evidence Suggests The Answer Is Yes

Microorganism-produced compounds alter neurochemical activity in the brain, leading to behavioral, cognitive and physical health problems.

Insomnia is all too common among people living with HIV.

But people with HIV are less likely to be diagnosed and treated for insomnia than their HIV-negative peers.

Nationwide, surveys have found increasing rates of depression, anxiety and suicidal thoughts during the pandemic.

People with HIV who suffer from insomnia are more likely to have a heart attack.

Experts found that Americans filled more prescriptions for antidepressants, anti-anxiety and anti-insomnia drugs.

This elevated risk only applied to a certain type of heart attack, called type 2 myocardial infarction, in a recent study.

More research on the reasons for this apparent independent link could lead to new prevention approaches.

A recent meta-analysis compared side effects linked to Tivicay versus other antiretrovirals.

This is according to a recent survey of more than 200 HIV-positive women.

Tivicay is included in Triumeq (dolutegravir/abacavir/lamivudine) and linked with insomnia in a small proportion of those on the HIV med.