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Another reason to hit the leg presses and pull-downs: They may improve your strength and endurance as you age.
A recent study found a small but significant deficit in muscle mass gains based on HIV status following an exercise program.
It’s a challenge for some people with HIV. But there’s help for conquering—or at least managing—chronic pain.
This New Year, don’t make grand resolutions that you’ll break. Instead, take small steps toward health.
Every week, it seems, brings new evidence linking vitamin D to health.
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