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I do resistance training every few days and I swear by it. This study is absolutely correct!
I think that the article was very interesting and people should pay atenttion to what was said about Pre as apose to non-pre.
I was unable to do my usual PRE three times a week for about a month and my blood work deteriorated. Once I resumed training my numbers we b
Joseph Ready
I have been going to the gym every other day since March 1 of this year. I am living proof that this article on PRE is 100 percent correct. I have experienced significant weight gain and a huge increase in the size of my arms and legs. I feel that my overall health has improved dramatically because of PRE.
July 17, 2008 • Spokane, WA