#exercise

People who sit less and do any amount of physical activity gain some health benefits.

Weight loss, exercise and a healthy diet are keys to managing type 2 diabetes.

Keeping your weight under control lowers the risk of many health problems.

A new simulation suggests that by 2030, multimorbidity in people with HIV will rise substantially.

People living with chronic illnesses are coming up with ingenious coping mechanisms in the face of COVID-19.

Another reason to hit the leg presses and pull-downs: They may improve your strength and endurance as you age.

The gym may be closed, but you can still exercise at home or outdoors.

With the help of a $3.9 million grant from the National Institute on Aging, two researchers aim to find out.

Try to do at least 150 minutes of moderate-intensity physical activity every week.

Some HIV meds are linked to weight gain, but we don’t yet know why.

A healthy diet and exercise are key to controlling excess weight.

The reasons for gaining weight aren’t always clear.

Aging with HIV won’t slow down Robert Gillum.

Abnormal body fat distribution includes visceral fat and a hard belly.