Smart + Strong.
All Rights Reserved.
Smart + Strong®
is a registered trademark of CDM Publishing, LLC.
A research team has sought to address the critical lack of treatment guidelines for addressing HIV’s complex effects on aging.
September 2017 Survey
HIV and health care advocates are definitely on the defensive, but the game is far from over. [Bonus: VIDEO]
A commitment to fitness helps insure overall health.
Getting regular exercise may be a good way for people with HIV to combat fatigue.
Beware of advertisements that sound too good to be true.
Cardiovascular conditioning can be performed on consecutive days.
Taking care of your whole health is just as important as taking care of your HIV.
There are a lot of exercises you can perform with bodyweight alone.
The idea of eating less and working out more can be flawed.
There are ways to help make this technology work for you.
The quieting meditative environment and deep breathing can help improve health.
If you know how you injured it avoid that activity, at least initially.
See where else you can add exercise in your life.
The biggest mistake people make is quitting.
You have been inactive for 60 minutes and will be logged out in . Any updates not saved will be lost.
Click here to log back in.