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Switching from TAF to TDF may help people lose weight, but this must be balanced against the risk of kidney problems and bone loss.
Before starting a new exercise regimen, check with your health care provider, especially if you are older or have existing health conditions
Don’t like the word exercise? Just call it movement.
Generally speaking, there are two types of exercise.
A nice-looking butt isn’t the only reason to add leg strengthening exercises to your fitness routine
Physical activity also reduces the risk of comorbidities that occur at higher rates in people living with HIV.
On average, people aging with HIV took 1,630 fewer steps a day than their HIV-negative peers.
Discuss every aspect of your health, from weight gain to diet and more.
Maybe it’s time to make your New Year’s resolution.
How can I manage my diabetes?
People who sit less and do any amount of physical activity gain some health benefits.
Weight loss, exercise and a healthy diet are keys to managing type 2 diabetes.
Keeping your weight under control lowers the risk of many health problems.
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