#diet

Ask POZ is an ongoing section on POZ.com dedicated to answering general wellness questions.

Good nutrition is key to overall health and can help you live long and well with HIV.

New guidelines recommend focusing on healthy foods but don’t restrict added sugars or alcohol as much as some experts had hoped.

The new initiative is a partnership between God’s Love We Deliver and Amida Care.

The reasons for gaining weight aren’t always clear.

A healthy diet and exercise are key to controlling excess weight.

Some HIV meds are linked to weight gain, but we don’t yet know why.

Aging with HIV won’t slow down Robert Gillum.

Abnormal body fat distribution includes visceral fat and a hard belly.

Many people with fatty liver disease have obesity, diabetes and other metabolic conditions.

As people with HIV live longer thanks to effective antiretroviral treatment, they are prone to a host of additional health problems.

Wasting syndrome involves the loss of both fat and lean body mass.

Understanding lipodystrophy among people living with HIV, including visceral fat and hard belly.

The “sunshine” vitamin may help the immune system fight the virus and avoid severe respiratory distress.

I do well with diet and exercise for a while, But then I stop. How can I stay focused?

Are vaccines safe?; What is the healthiest diet?; How often should I get my cholesterol checked?